You can only eat 10 foods for the rest of the year GO! >

farts

>steam

- Eggs
- Milk
- Cheese
- Broccoli
- Beef
- Chicken
- Greek Yoghurt
- Salmon
- Potatoes
- Pussy

>>steam ultimate cutting food

>>39975272
>2017
>not eating steam

>>39975266
Assuming seasoning, sauces, and butter/olive oil isn't being taken into account...
>Avocado
>Salmon
>Chicken
>Romaine Lettuce
>Cabbage
>Shrimp
>Pasta noodles
>Roma tomatos
>Almond Milk
>Italian Ice
Bonus Food;
>Cock
I love me some Italian Ice.

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>tfw poor
>have ice soup and steam for dinner

>>39975266
>tfw swallowing your own breath so you don't lose precious moisture

>>39975266
Assuming no seasonings/butter/olive oil
-Milk
-Whey
-Eggs
-Bacon
-Steak
-Broccoli
-Rice
-Salmon
-Cottage cheese
-Oats

>fruits
>veggies
>nuts
>meat
>dairy
>fungus
>fish
>oils
>grains
>steam

>>39975266
rice
chicken
turkey
broccoli
bananas
eggs
oats
milk
peas
Avocados

>>39975266
Poultry, grains, vegetable, fruit, oils, salt, seasonings, water, amino acids, vitamin and mineral tablets

>>39975425
Good luck w that diet you fucking american

Assuming I can do whatever I want with these foods, and use whatever seasoning/oils I want...
>Milk
>Eggs
>Chicken
>Beef
>Salmon
>Yogurt
>Bread
>Potatoes
>Corn
>Spinach

>>39975272
>>39975308
>>39975331

Is this a new meme?

You FUCKING morons. He said '10 foods' and then you go and say shit like

> poultry
> spices
> "fruits"
> "veggies"

BROAD catergories that contain many many fucking foods. IT's like if OP asked, if you are stuck on a desert island and can only bring 3 favorite musical albums, what would you bring? And you autistic shitburgs answer

> rock
> techno
> metal

fuck off

>>39975600

you'll never be able to taste any of your food over all that salt

Stay mad eurocuck

>>39975817
you have a point but to be fair he said food and that's somewhat ambiguous. like a cheeseburger is food, for example. that's 1 of the 10 foods to eat

Burgers
Pizza
Kebab
Pasta
Curry
Sushi
Steak
Shawarma
Panini
Sausage

18% bf here obviously

Am I allowed salt, pepper, water and cooking fat?

>rice
>potatoes
>chicken
>salmon
>spinach
>broccoli
>asparagus
>tomatoes
>yoghurt
>eggs

Replace eggs with coffee if I need to spend a slot on it

>>39975266
eggs
oats
chicken breast
almond milk
greek yogurt
BAG of mixed veg
tuna
whey
brown rice
peanut butter

>>39975822
I'm Californian faggot. Eat some fruit and veggies Mr angina

Eggs
Spinach
Beans
Chicken
Broccoli
Onion
Garlic
Carrot
Ginger

Will use ginger to make tea/kombucha

Quark
Almonds
Chicken
Pasta
Bananas
Broccoli
Bacon
Eggs
Potato Waffles
Chocolate

>>39975270
BRRRRRRRRAAAAPPP

>>39975266
1.Chicken
2.Steak
3.Broccoli
4.Carrots
5.Spinach
6.Eggs
7.Peanuts
8.Brown rice
9.Onions
10.Oreos

McDouble
McChicken
Sausage McMuffin
Taco Bell Crunchy Gordita
7 Layer Burrito
Gordita
Jack in the Box Grilled Chicken Club
In-N-Out Double Double with Grilled Onions
Tapatio Flavored Doritos
Belgian Chocolate from Trader Joe's.

Fuck, now I'm hungry.

And fuck all "boiled chicken and mash potatoes," this is /fit/ not an extreme dieters support group.

>>39975266
Black beans, lentils, eggs, tomatoes chicken breast, greek yogurt, flax meal, grits, whey, blueberries.
EZ

>>39975266
>steam
smart bruh, getting da hydrate and good for your skin
sounds hard, but if you've got a method I'll give it to ya

>>39975866
>curry
i feel like thats kinda cheating

>>39975266
What if I already am eating 10 things, since mid 2014?
>ground pork
>canned beans
>canned green peas
>tomatoes
>Red bell peppers
>cuccini
>oats
>frozen berries
>milk
>eggs

While on a bulk, I add peanut butter, salami cheese, smoked cold cuts and some fucking bread, plus some rice or pasta, but my diet has been stable, with no deviations.
I'm too lazy to buy different shit.

>>39976265

t.25% bodyfat

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1. Greek Yoghurt
2. Regular Yoghurt
3. Honey
4. Oats
5. Chicken
6. Brown rice
7. Broccoli
8. Cashews
9. Milk
10. Coffee

I'll survive till the end of times

>>39976289
well curry is a food and the OP laid no grounds for selection.
my list:
vegetables
meats
chips
drinks
more vegetables because fuck it I've got room
candy
eggs
nuts
grains

I don't even need a 10th

1. food
2. drink
3.
4.
5.
6.
7.
8.
9.
10.

>>39976366
this guy gets it

Oatmeal
Coconut milk
Peanutbutter
Avocados
Chicken
Fish
Broccoli
Eggplant
Olive oil
Cashews

>>39975266
Beef
Chicken
Lamb
Pork
Lettuce
Garlic
Onions
Green peppers
Yogurt
Hot sauce

>>39975266
>Eggs
>Chicken Tits
>Broccoli
>Cottage Cheese
>WHEY PROTONZ
>Oatmeal
>Beef
>Trap Bung
>Peanut Butter
>Sweet Potatoes

Salmon
Olive oil
Salt
Onion
Taters
Spinach
Peppers
Eggs
Carrots
That Japanese curry mix that I can't remember the name of

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Chicken
Salmon
Beef

Oats
Pasta
Rice

Avocado
Mixed veggies
Cheese
Spinach

>>39976047
>I'm Californian
Literally worse than a eurocuck

>rice
>chicken breast
>broccoli
>asparagus
>eggs
>potatoes
>oatmeal
>peanutbutter
>milk
>coffee

>>39978032
this basically is my diet, but missing beef, fish and whey and i dont drink milk often

>>39975266
dairy
meat
vegetables
fruit
nuts
lollies
chocolate
chery ripe
snickers

>>39978045
>cherry ripe
where can i get this in america i just googled this and this belongs in america

-Eggs
-Oats
-Lentils
-Whey
-Blood Sausages
-Garlic
-Honey
-PB
-Pomegranate
-carrot

>>39975266
Skyr
rice
chicken
egg
Skyr
Peanut butter.

Dont even need 10 items.

Oats
Milk
Salmon
Chicken
Carrots
Cheese
Compote pomme poire
Basmati rice
Lettuce
Hagen daz

>>39975266
>eggs
>steak
>broccoli
>pineapple
>cheese
>peppers
>chard
>berries
>bananas
>tomatoes

>>39975470
Doing whole food groups is cheating.

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>Pussy
>Ass
>Chicken

Rib eye steak
Salmon
Lean pork shoulder
Marrowfat peas
Kidney beans
Sweet potatos
Cashew milk
Casein protein
Bread(for guilty days)
Yogurt or something

Ezpz

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-Beans
-Oats
-Broccoli sprouts
-Kale
-Avocados
-Flax seeds
-Rice, all kinds
-Potatoes. all kinds
-Mango
-Blueberries

I would be fine.

>>39979770
>I would be fine

The funny thing is that you actually believe that.

>chicken
>rice
>banana
>oats
>macaxeira
>peanut butter
>whey protein
>sushi
>pizza
>ice cream

>>39975266
>eating milk

>>39979798
What would i be missing?

>>39975266
dick

Steamed hams
milksteak
'za
food
tofurkey
ramen
poached egg
Lipton tea
Simply Sarah's macaroni sallad
Srichacha

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>>39979881
>Simply Sarah's macaroni sallad

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1. Apples
2. Avacados
3. Carrots
4. Cauliflower
5. CHEESE
6. Chicken
7. Eggs
8. Milk
9. Onions
10. Pork Rinds

>>39979798
Answer me faggot.

>Eggs
>Milk
>chicken
>potatoes
>pasta
>brocolli
>yogurt
>tuna
>bananas
>oats

lmao just realised I basically live just on these 10 foods anyway

>>39975266

>Leafy greens
>Root vegetables
>Bananas
>Beef
>Pork
>Eggs
>Bananas
>Cheese
>Rice
>Legumes

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chicken, rice, beans, fish, beef, spinach, lettuce, kale, avocado, kefir

>>39979660
Fuck off mom

>beef
>cheese
>pig
>fish
>coffee
>rice
>soda
>chicken
>pizza
>burritos/wraps

>>39979849
B12 maybe? I don't actually know, I'm just guessing since you have no animal products

>>39977520
10/10

>>39980238
I can take a supplement for that and I wouldn't call a supplement "food".

lentils
sweet potatoes
blue berries
broccoli
walnuts
avocado
brown rice
salsa
oats
beans

if salsa doesn't count then add apples

>>39980171
If you don't realize why that diet is shit then you're too far gone to bother with breh.

>>39975266
Pizza

Well, that was easy.

>>39979770
specific bean , specific potato, spec rice

>>39981452
KIDnEYBEAn
SWEETPOTATO
LOnGGRAInWILDRICE

Beef, chicken, tomato, green beans, milk

>>39975266
Eggs
Milk
Rice
Mackerel
Chicken
Red beans
Potatoes
Olive oil
Bananas
Beef

>>39981352
Or you don't know what you are talking about.

chicken
carrots
wax beans
roll mops
steam
water
chocolate
eggs
rice
milk

>>39981452
Black beans
Okinawan sweet potato
Basmati rice, not the healthiest but soo good.

Kangaroo
Chillies
Steam
Pavlova
Avocado
Bread
Vegemite
Weetbix
Lettuce
Beetroot
VB

1 chiquen
2 potatoes
3 onions
4 oats
5 milk
6 eggs
7 banana

Dont need more thant that desu.

>>39976111
trips of truth

>>39976265
MIRIN THAT DB BRO

SOUP
SALAD
PASTA
BREADSTICKS
SANDWICHES
PIZZA
SUSHI
CEREAL
CHOCOLATE MILK

>Whoppers
>KFC Thighs
>KFC Tendies
>Mary Brown's wraps
>Turkey Bacon 12" from subway
>Domino's pan pizza
>Poutine
>Whoppers
>Chicken Wings
>Nacho's

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>>39975792
he doesnt know