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This is the only thing you need to do if you're fat and trying to lose weight, but you're having trouble eating less:
Only eat at home. Every single time you want to eat, take your shirt off, go in front of a mirror, and start eating.
Just stand there eating. Every bite you take, look at your disgusting, vaguely humanoid shape. While you're chewing, look at your bitch tits. Jiggle them. Look at yourself while you're eating. Don't you fucking dare look away.
You'll either start eating way less, or you're mentally ill.
Trust me.
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Either that or you develop a terrifying new fetishist. Win win really.
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>>39975262
this is pretty sound advice anon, ill start this routine tomorrow!
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>>39975262
Thanks, Bill Burr
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I actually tried something like this but I got sick from eating shirtless in a Wendys bathroom so I stopped
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>>39975306
you missed rule number 1 - Only eat at home!
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>>39975292
Not sure if you're being sarcastic, but this shit really works.
That's how I did it.
As a former fatty, I understand why people remain fat even when they want to lose weight.
You start to kind if delude yourself.
>I'll just have this
>it's ok
When you force yourself to confront your own bullshit straight on, you remove the possibility of self deception.
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