Thread replies: 7
Thread images: 5
Thread images: 5
File: Naim Suleymanoglu - 1996 Atlanta World Record - from YouTube.webm (2MB, 480x270px) Image search:
[Google]
2MB, 480x270px
/owg/ - Olympic Weightlifting General
A thread for the discussion of the sport of weightlifting and all things related. Keep the insults and shitposting to a minimum.
>GOAT edition
>If you are new to weightlifting please read these first and check the other sources they link to before asking questions:
http://www.chinfl.blogspot co.uk/2013/07/how-into-weightlifting.html
http://www.reddit.com/r/weightlifting/wiki/faq
https://www.dropbox.com/sh/mjgz5nmcikhhvnu/28iq3URWUW
>helpful blog on some technique quirks:
yashathoughts.com
>The information that you are looking for is probably in the above links.
That includes routines, shoes, information on the lifts, etc. Check out the pastebins for literature or the reddit faq for general information.
Included in this youtube playlist are videos related to weightlifting which you may find useful or insightful:
https://www.youtube.com/channel/UCl3WCm2GfvLxvH877oJ1xEA/playlists
>>
File: Leonid Taranenko — 265 kg Clean & Jerk - from YouTube.webm (2MB, 480x360px) Image search:
[Google]
2MB, 480x360px
>>
File: 1960 Olympic Weightlifting. - from YouTube.webm (2MB, 480x360px) Image search:
[Google]
2MB, 480x360px
>>
File: 1412028277080.jpg (49KB, 550x600px)
49KB, 550x600px
>>39973767
Maxing out this Thursday bros. Going for 90/110 wish me luck.
>>
>>
File: 1474721175734.png (50KB, 1049x943px) Image search:
[Google]
50KB, 1049x943px
How do I obtain the flexibility to catch a snatch in a squat? I can't overhead squat, I can be in position while standing, but as soon as I squat I immediately drop the weight forward
plz help
>>
>>39976062
Practise with a bar or a broomstick
Thread posts: 7
Thread images: 5
Thread images: 5