I am buying 200 kg of Olympic plates plus a bar and maybe dumbbells, what is the best configuration of weights?
Also home gym thread.
>>39972984
I got 2 sets of bumper plates and then just cheap smaller weights on the sides
>>39972984
3 sets of 45 and i of everything else?
>>39972984
Depends on how much you can currently life
>>39972984
finally taken the home gym pill, lads
cancelled my gym membership already, waiting for the final few months to run out and then I'm free to buy my own half rack, bench, bar and shit to set up in my garage.
fuck paying a gym membership when literally all I use is the most basic equipment and none of the stupid machines that my fee is going towards paying for.
I invented these gadgets that let you build a rack out of nothing but 2x4s ($3 each) some screws and a hand saw. If you can't weld, some redneck will make these for $20 for you. It's my way of giving back.
>>39973947
Simple rack. Total cost ~$100
>>39973960
Something awful happened to your dog
>>39972984
2 plates of everything + maybe an extra 2x 5 kilo as they are easy to add and shit
>>39973960
>>39973960
I think your dog has autism
Buy plates used and never pay more than $1/lb. Also never buy 35 lb. plates, they're a complete waste when you could just buy more 45's. If you're using horse stall mats or heavy padding, you can get away with deadlifting with steel plates, but not dropping them from a power clean or snatch.
>>39974000
Trips mean I have to put her down, I guess.
>>39973960
>>39973969
>Told Roger to spot me
>lmao4pl8
>Attempt first rep yelling LIGHTWEIGHT BABY
>mfw
Thoughts? I'm still waiting for a quote.
http://legendfitness.com/product/performance-series-stealth-leg-press/
Also considering their performance series cage, obviously.
>>39973007
>3 sets of 45
I see the dyels came out of hiding
>>39972984
If in kg. Just get 1.25, 2.5, 5, 10, 20 x2. And however much money left in 25s. Be sure to order bumper plates.
>>39972984
2 .5kg
2 1kg
2 2.5kg
2 5kg
2 10kg
4 20kg
118kg total, with that you can have any weight configuration.
>>39975407
>he doesn't count the bar