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Hey fit I'm thinking of getting a medicine ball, any good

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  3. Hey fit I'm thinking of getting a medicine ball, any good
Thread replies: 10
Thread images: 1

QTDDTOT
2017-01-10 11:45:57 Post No.
[Report]
QTDDTOT 2017-01-10 11:45:57 Post No. [Report]
Hey fit I'm thinking of getting a medicine ball, any good exercise recommendations? Or is a medicine ball just a meme?
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Anonymous 2017-01-10 11:47:48 Post No.39972803
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Anonymous 2017-01-10 11:47:48 Post No.39972803 [Report]
>>39972777
Medicine balls are good if you're training for a sport since it helps with explosive movement
>>
Anonymous 2017-01-10 11:48:15 Post No.39972808
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Anonymous 2017-01-10 11:48:15 Post No.39972808 [Report]
>>39972777
Medicine ball is a meme bruh.
You don't need that shit.
>>
QTDDTOT 2017-01-10 11:49:38 Post No.39972825
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QTDDTOT 2017-01-10 11:49:38 Post No.39972825 [Report]
>>39972803
Do you know any good exercises, because I'm playing for a basketball team
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Anonymous 2017-01-10 11:50:40 Post No.39972836
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Anonymous 2017-01-10 11:50:40 Post No.39972836 [Report]
>>39972777
I dont have a "her" im lonely.
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Anonymous 2017-01-10 11:51:31 Post No.39972841
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Anonymous 2017-01-10 11:51:31 Post No.39972841 [Report]
What's the weighted pullup equivalent of 1/2/3/4?
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Anonymous 2017-01-11 01:29:53 Post No.39973739
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Anonymous 2017-01-11 01:29:53 Post No.39973739 [Report]
>>39972825
squat down, go up and throw the ball forward.
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Anonymous 2017-01-11 01:44:40 Post No.39973906
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Anonymous 2017-01-11 01:44:40 Post No.39973906 [Report]
Why advantages does storing your medication in a ball have?
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Anonymous 2017-01-11 01:51:50 Post No.39973966
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Anonymous 2017-01-11 01:51:50 Post No.39973966 [Report]
decline push-ups with hands on the ball
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Anonymous 2017-01-11 02:10:30 Post No.39974146
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Anonymous 2017-01-11 02:10:30 Post No.39974146 [Report]
>>39972841
Maybe 2plate. Very few people do weighted pullups in the first place, and even fewer can do even 1plate. 2plate weighted pullup would be pretty damn good.
Thread posts: 10
Thread images: 1
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