HOW DO I STOP BEING SKINNYFAT? I just want to be toned and shed

>>39971371
Lift. Eat healthy.

>>39971377

I eat one to two meals a day and nothing more. I smoke a lot of weed and have been able to control my eating habits when I get high, before I used to literally go through almost my whole kitchen eating because of munchies, now I don't even care to eat when I smoke. I cut out soda almost completely, I have maybe one soda every 1-2 weeks at most. I don't lift because I hate driving so I don't go to the gym, I do a bunch of situps and pushups at home and thats about it

>>39971371
>how do i get "toned"

read the sticky
it's the sticky
it's stuck to the front page, the first post
it says on the sticky that you should read it
go read it
It's a sticky

>>39971404
You fucking piece of shit. Do the thing you don't want to do and drive to the gym and lift. You shit shit shit.

>>39971404

>one or two meals a day
>no real workout

aaaaaaaaaaa killl yourself

>>39971371

I'm in your boat tc.

Been following the sticky for 2 years, but can't do it. The fat isn't coming off. Still got slight love handles on my back and do HIIT every other day with lifting. Plus I'm eating salad every lunch.

I've theoretically been on a cut for the past 2 years, and these FUCKING LOVE HANDLES CANT COME OFF REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE