[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

>gym reopened after renovation >took out the calibrated

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 54
Thread images: 3

File: IMG_1251.jpg (3MB, 3264x2448px) Image search: [Google]
IMG_1251.jpg
3MB, 3264x2448px
>gym reopened after renovation
>took out the calibrated plates
>replaced with bumper plates
Mfw
>>
>>39967499
Anytime Fitness Kallangur
>>
Time to check craigslist for cheap plates
>>
>wahhhhhh look how well equipped my gym is now wahhhhhh
>>
>>39967499
I don't get it, is the pic related or?
>>
>more than 6 plates on the bar and still place to go
>bumpers

bumpers = 4 plates on bar and its fucking full
>>
>>39967742

Bumper plates are shit compared to calibrated plates.
>>
>>39969174
why? Are they less accurate?
>>
>>39969197
Yes. In calibrated plates can be out by at least 10%
>>
>>39969197

Calibrated plates are ground to be within 10g of the weight. Any other plates are +/- 5%.
>>
>>39969209
>>39969222
did not realize, thanks
>>
>gym replaced the locker room twink gimp with a female model

How the fuck am I supposed to make gains now?
>>
>>39970462
kek
>>
File: 646464.png (866KB, 962x904px) Image search: [Google]
646464.png
866KB, 962x904px
>>39970462
>Tfw its my turn to be the gym twink and a black guy comes in
>>
>>39967499
>calibrated plates

Nigga, you don't know plate confusion, if you don't go to a fucking dungeon gym.
After 4 years of lifting the owner comes up and says, that I pulled over 220kg, when I had four 20kg pl8s, one 10kg and one 5kg pl8 per side, with collars on.
'yeah, those rubbers are custom made, so the 20kg are 20,6kg, the bar is 18kg, the 10kg plates are 10.5kg, I don't even know how much the 5s are, they're all different. And the collars are 1.7kgs'.

Every time I went to a different gym on vacation, I broke fucking PRs on everything and wondered if I'm not getting enough sleep and rest.

Turns out instead of having to compensate for not having 45lbs pl8s, I've had 46lbs pl8s instead.
>>
>>39969174
Except decent bumper plates are still more accurate than most plates
>>
>>39970813
And even non-terrible plates are enough except if you are actually competeing
>>
>>39969222
If this was true wouldn't you notice? One side of the bar could easily be lighter if the weights were all over the place.
>>
>>39970874
It's true but pretty unlikely to occur and even then you wouldn't notice it
>>
>>39970829
Exactly

Your body doesn't care if the bar is 223 instead of 225 as long as you keep adding weight/reps
>>
I like bumper plates, they are thicker and make you look like you lift 1000 lbs when you actually just doing 1/4 of that.
>>
>>39971025
That's why they use them for crossfit. Makes people feel like they are SUPAH STRONG
>>
>>39971047
but bumper plates are good for beginner deadlifts so that you always have the bar at proper height even at baby weight
>>
>>39971895
>not pulling 60kg your first day
Not trolling, are people not strong enough to do this?
>>
>>39972569
On sunday I went in for deads and waited for some early 20s guys to finish doing deads.. 1 plate... I got sick of walking on the mill and went over to ask to work in. They let me and as soon as I started upping the weight they decide it was time to start doing push ups... I kept asking if they wanted to do a set and even took the weight down to 1 plate and asked again.. wasnt trying to gym bully.
>>
>>39972666
>not trying to gym bully
Your devillish trips say otherwise
>>
38 first time deadlifter.... i use one pussy plate for form cause scared of killing my back till im comformtable.
>>
>>39972666
God damn, the super fucking lanky manlet swarm of NYRs has been bad this year, apparently.

Also, doing pushups at the gym is autismo as fuark.
>>
>>39972666
>>39972678
Personally I've never seen anyone deadlift less than a pl8 (unless it was obvious that they could lift more and just had no clue they should go heavier). There is this nigger doing a billion reps with 1pl8, but it's obvious he can lift more, he jsut never does.
>>
sorry but can someone explain to me what the fuck bumper plates even are?
i keep seeing people recommending them but have no idea what the difference is between different kinds of plates
>>
>>39967499
>yfw there's no such thing as calibrated plates
Bumper plates are standardised so I don't know why you're complaining.
>>
>>39972703
kek one guy at my uni gym has a DL 1rm of 300lbs (I watched) but he always does 2pl8 for reps (and I'm talking about 20+ and more here) because he "likes the burn"

some people have no shame
>>
>>39972722
>300lbs
meant 400, typo
>>
>>39972722
>>39972731
That's weird.

>>39972715
I think they're just metal plates like normal, except covered in a thick plastic.
>>
>>39972781
yeah. fun to watch though. if you've seen a 6'6 nigger sweat waterfalls in 5x25 DL sets, you have seen everything
>>
>>39972715
They're made out of rubber, which means you can drop them safely on the ground. See: https://www.youtube.com/watch?v=00SWOUnAgL0
>>
>>39969209
>>39969174
>>39969222
Gonna need a source on this, famalam
>>
>>39967499
Fuck your octagonal bullshit Im tryin to deadlift
>>
>>39972826
thats actually spooky how high they bounce

is it also true that all the weights are the same diameter?
>>
>>39972846
The 10, 15, 20 & 25kg plates are all the same diameter. Increases the surface area for shock distribution so even less damage to the plates/ground, plus if means you can pull snatches/cleans from the standard height from as little as 40kg (35kg if you use a women's bar)
>>
>>39972868
thanks now i am #aware
>>
>>39972826
What the fuck Jacked Harry Potter's snatches are pretty close to the olympic elite
>>
>>39972718
Because
>muh iron plates classic bb plates baby get some man getter naytcha boi rice flair wooooo
>>
>>39969098
those arent 45lb plates dummy
>>
>>39972839

Google.com

Compare any noncalibrated plates to calibrated plates.
>>
My gym has two floors. The upstairs is full of machines and morons, but it has steel plates and one power rack. The basement has many power racks but all bumper plates. I do everything downstairs except for max attempt deadlifts and squats, because you can't fit more than 5 20kg bumper plates on a bar. Pretty f'n stupid to have ALL bumpers if you ask me.
>>
>>39973273
yeah my dude clarence0 is bretty good
>>
>>39973273
he held a world record once
>>
>>39972839
yeah gonna need a source of something which is described in its own name. CALIBRATED PLATES.
Fucking mongs.
>>
Where do you go, some crossfag place?
>>
>>39967499
Why do you care if you only deadlift 160 and change? :^)
>>
>>39967689
ayy yo never knew someone else from 4503 was on here. Jetts MD here.
>>
>>39969174
>doesn't know bumper plates can be calibrated

At least people can actually do a real lifting sport in your gym, olympic lifting.
>>
>>39972846
They all don't bounce that high, he's using training plates. Competition plates that are used in the Olympics don't bounce that high.
Thread posts: 54
Thread images: 3


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.