Wouldn't double underhand DL be more functional than alternatives?

>>39965588
I'm legitimately curious about this too. Probs going to mention bicep tears though

>>39965588
You can actually overhand grip the bar contrary to cars, boxes and refrigerators

>>39965588
Try deadlifting doubl overhand without using your thumb then
I tried it yesterday and by 130kg my grip started giving up

>>39965588

yeah it would be more functional but there would also be greater limitations to your training because of bicep tears as mentioned >>39965629

I would also probably argue that getting stronger in absolute terms has more carryover to odd jobs like that because the weight would be a much smaller proportion of your strength threshold. Someone doing all their deads double underhand will probably progress a lot slower, not least because they'll probably suffer a bicep tear when it gets heavy enough

>>39965588
overhand uses more or less all the same muscles but is safer

>bicep tear compilation

Never tried doh until yesterday. Got to almost 4 plate with chalk is that respectable?

>>39965588
Try it then.

>>39965965

yep

Enjoy your torn biceps