I saw a dream that i was eating pizza and drinking loads of beer. I feel swollen now.
Did i cheat?
Yeah well I'm in the middle of a cut and am doing IF.
My meal for the day was roughly 2300 calories which is roughly 1k below my Tdee.
I found myself looking at t-bone steaks in google images and getting a half chub.
I'm full but I still crave something to eat. Shit sucks.
>>39965110
mmh, this is the reaon is dont put myself too har. I know myself really well. being on a strict diet eventually your body wins you.
sorry about typos
t.>>39965146
>>39965091
p-pat?
>>39965091
maybe, did you know there was a study where if people just THOUGHT about working out at a gym for 45 minutes straight, 3 times a week they gained some mass? no seriously.
>not doing meditation gains
So I competently believe you could have triggered some biochemical stuff like a insulin spike or water storage in cells (electorate balance) or some odd thing
>>39965091
Yes. Never gonnna make it.