Pleb - low bar squats, sumo deadlifts Normie - lowbar squats,

>>39964128
Dubs check em

>>39964135
sry man forgot to return them

>>39964135
>>39964150

plebs

>>39964135
found em

Patrician means "weak as fuck except for like three Olympic lifters that I use as anecdotal evidence of the """""proper"""""" way to squat"

>>39964173

butthurt pleb detected

>>39964128
Are you fucking retarded deadlifts and Romanian deadlifts are two different exercises

>>39964128
Romanian deadlifts are easier than regulare deadlifts. People who dont do conventional are fags

File: 1473489501541.png (119KB, 225x227px) Image search: [Google]

119KB, 225x227px

>>39964187

>>39964128
Where did this black skeleton hand meme come from it's absolutely hilarious

>>39964128
Highbar + conventional deadlift ftw

Now for cardio:
Pleb - jogging, elliptical
Normie - rowing, running
Patrician - swimming, biking
Deity - gay pool orgy sex, hoplites dromos

File: IMG_4561.jpg (93KB, 1024x768px) Image search: [Google]

93KB, 1024x768px

>>39965907
blacked.com

>>39964128
>dyel tier: i dont even know what are differences and applications of those exercises

File: i wonder how long it will take the niggers to cotton on to the joke.jpg (250KB, 938x969px) Image search: [Google]

250KB, 938x969px

>>39966333

File: smackslips.jpg (676KB, 1200x1200px) Image search: [Google]

676KB, 1200x1200px

>>39966357