As anyone ever attempted this? Currently on week 2 seems to be working..any of you that have what was the end result? Where did you start?
Started at 24 push-ups initial test.
If you want to read about it or take a quick look you can go to hundredpushups.com
>>39963097
Yeah, but be honest during the testing phases of those programs.
If you're putting in the work when doing them, you'll get humbled quick.
Don't cheat yourself.
What I don't understand for me, I start in bracket 3 doing the most compared to bracket 1 doing the least. Are brackets 1,2,&3 suppose to ALL be able to do 100 at the end? Doesn't seem realistic.
>>39963097
>tfw I can only do 15 push-ups
>>39963344
That's not too bad, I started this with my 57 year old dad and he could only do 9.
Guess no one is interested in my thread
>>39963097
I followed this program for a while on break. I got to 79 on the 5th week, but I stopped soon after I got back to school and had the school gym.
It's not a bad progression.
>>39963097
That's nothing. I bet I could do 100 push ups in six weeks.
>>39963344
And?