I am officialy starting SS tomorrow
I have been lifting since September, started recently reading Mark's book, turns out both me and my instructor know jack shit about anything
wish me luck bros
>>39957408
don't forget to drink a gallon of milk a day, otherwise you are wasting your time
>>39957687
this 1000x
>>39957731
this 1000x
>>39958388
This X2
>>39957687
>>39957731
>>39958388
>>39958470
are u serious???????
>>39958556
Yeah and not just that
Eat all the food you can get
Don't worry about protein or anything, you'll get it all from the milk
Just stuff your face on junk food
SS is fucking stupid. Just do ICF 5x5 but reduce it to 3x5.
>>39957408
>>>39957687
>>>39957731
>>>39958388
>>>39958470
>are u serious???????
No. Dont do this
>>39957408
>I am officialy starting SS tomorrow
That's fucking neat. Did you already get one of those dank uniforms? I'd like to join the SS too - do you need German citizenship?
>>39958601
>ICF
>trusting jason "our boy hemingway" blaha
>>39958556
only if you want to be fat as fuck
serious question (pls no memes)
will SS make my aesthetics better?