/fit/ why don't you just incorporate cold showers and nofap in your daily routine and unlock chadmode?
You already lift so thats all you need.
(maybe get a haircut though)
>>39952901
Why would cold showers help make you a chad? Genuinely wondering. Is it just because of the increased test rumors?
No fap is great for your energy until you actually get laid and blow your load in 15 seconds.
Even Sandow knew that cold showers were the key to success
>>39952901
cold showers doesnt do anything for muscles, neither does nofap.
They are both bullshit broscience when it comes to suplementing lifting. As they both give a minor, acute peak in some hormones which does shit all for your muscles or strength.
cold showers are pretty amazing, whenever I take them I have more energy and a more acute mind for the entire day and day after
>>39952952
It has nothing to do with muscles you retard
>>39952901
CHAD EATS PIZZA WHILE YOU SHOWER ICECOLD AND SURPRESS YOUR URGE TO FAP
>>39952925
That is some next level broscience.
>>39954058
FACE
>>39954878
HEIGHT
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I
G
H
T
Excellent troll thread
>literally no scientific evidence for either