Who /bone/ here? I always eat the chicken bones too when I'm

>>39950081
no you do not

iBone :DD

>>39950081
Bone marrow and bone broth is so good for you, and modern man neglects this simple pleasure in life.

>>39950104
I know it's seems strange, I wish it wasn't, I wish it was an accepted diet. My parents still don't know why I pick up my finished plate from the table and bring it to my room, and I hate the look waiters give me when I ask to box up a plate of bones (I tell them it's for my dog). But I just want someone else to try it and maybe they will go "anon is right, it's not that bad". So what do you say?

>>39950133
I know right? It's like throwing away gains>>39950133

>>39950134
Alright, I'll bite (hue), do you literally just chew the bone? Do you crush it or what?

>>39950081
I've been boneing for about 6 months now. Heard about it through a trainer. Had gains like never before. I didn't think it would work but it's amazing.

>>39950157
either way. Chewing the bone directly helps build facial muscles/jaw muscles. You won't lose any nutritional value by crushing it though.

>>39950157
Op here. No you bite it off little by little and chew it till you can swallow without chocking. Just chew till you taste the marrow.

>>39950165
Look in the mirror and make chewing motions. The muscles you see move are the ones you're developing.

>>39950214
I have really noticed how much more defined my face has become since chewing bones. Women love it, I have a very strong face now

>>39950165
>>39950377
>he's trying to build facial muscles
Are you guys memeing right now? What the fuck? Who works out their fucking face? Are you guys chinlets?

I never chow down on the bone but you bet I be going for that crunchy cartilage. Tried making bone broth before but it takes fucking forever

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I never like bone but when I was younger and ate meat I used to suck the marrow out of bones.
Sometimes if the food was fried really deeply I would eat the cartilage as well.

>>39950416
facial muscles isn't the goal, it's simply a byproduct. the marrow and bones contain a lot of minerals and nutrients and the fact that it builds strong facial features is a benefit of chewing bones

>>39950081
I started doing this in highschool when I didn't have much to eat in my lunches and I'd go hungry, if I got chicken I'd eat the bone or if my friends had some I'd ask for their's

needless to say I never stopped, shit's delicious

>>39950502
hahaha poorfag

>>39950081
I eat the spongy portions of bone and cartilage at the end for those joint health gains. My wife thinks I'm a maniac. She's right, but at least I'll be a maniac with good knees.

i use to do this when i was a kid. but i eat alot of chicken now. So if i start doing this everyday am i gonna die?
plz halp

I'm pretty sure most of these posts are a samefag.
That being said I do eat the marrow and cartilage because I grew up insanely poor and its habit to eat every bit of edible food off of my plate.

However in any civilized setting you look like a complete mongrel. Just contain your autism and leave the bones on the plate.

I will definitely crack the bones and scrape marrow as well as make my own bone broth(which add a TON of flavor to rice. I also use the bones for bone meal.

>>39952113
>am i gonna die?
It will be extremely painful