Is there any way to get taller? I'm 5'9 and it doesn't really bother me since no one cares but being into bodybuilding I obviously want to improve myself any way I can. Literally half an inch would make me feel like I accomplished something even if it makes no difference visually.
Any bullshit stretches or something out there?
you can try hanging yourself to stretch your spine, i've heard that can work
>>39946182
KEK. no but for real
>>39946130
look up limb extension surgery. It's painful, exercise recovery takes even longer but it will get you an inch.
Honestly as long as you're above 5'7 no one gives a fuck.
>>39946311
>>Honestly as long as you're above 5'7 no one gives a fuck.
i don't even give a fuck myself but it's just that taller is better. so like i am putting all this effort into working out and eating right, might as well check if i can improve my height as well you know?
that's the fucking thing LMAO i am just so glad i am not any shorter, since at my height i am easily passable
>>39946237
assuming you're fully grown, you can focus on improving your posture. no real way to grow taller anymore.
>>39946350
ehh sucks but whatever. i heard of retards like hanging from pullup bars and stuff. that doesn't do anything?
>>39946388
nah and they probably think it works because they don't measure themselves at the same time of the day each measurement. you're tallest in the morning so take your full-body photos then lol
>>39946486
>so take your full-body photos then lol
AYY LMAO