Sup fit fatty here trying to lose weight with a retarded question.
I typically jog on my treadmill indoor for 40 minutes at a time, and sweat my ass off. If I walk at the same speed for the same time outside in the cold but don't sweat because it's cold am am I still losing as much fat?
Yes
go to QTDDTOT next time
no, make sure its as warm as possible when you run otherwise you're not burning fat
sweat is just fat getting burned through the pores so yeah running in a cold environment = waste of cardio
Hmm which should I believe
>>39945552
is meme
>>39946247
Ur retarded. Cold makes u burn more calories because your body needs to expend more to maintain internal temp.