How do people run for cardio? It is the most boring, monotonmous

It is meditative. You clear your mind and bring your attention within, and then you transcend this mortal plane

>>39941501
That's why he finds it boring, there's nothing in his mind to turn his attention to.

>>39941470
>sickening
M'lord is that you

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>>39941501
This and it's fun. Plug in some good, fast music and retry running with the downbeats. I love pink Floyd so you can run with different intensity for different sections of the same song, their song Sheep is great for that.

Plus like the guy said, meditative l. Think of the biggest piece of shit in your life that has kept you on the Fringe of raging homocide while going up a hill, you'll get to the top faster

i run with my doggo so i can embarrass him infront of his doggo friends

>>39941470
Anyone else think Zyzz is small? I remember 6 years ago I used to think he was huge. Now he looks like he lifted for 3 months.

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>>39941793

lol

>>39941470
Just put on music and it isn't bad.

>>39941842
he's literally DYEL mode there, and looks trashy af with all those tattoos.

>>39941860
>he's literally DYEL mode

You are fucking clueless

I just do Hiit with 6-7 1 minute intervals. I find the fact that im constantly having to change the speed of the treadmill ever minutes occupies my mind and makes it alot less grueling.

>>39941860
Not sure if trolling.

>>39941793
>>39941860
get checked, youre not right in the head

Did 7.5 miles today in the country, took fawking ages because there were hills everywhere. After about 3 miles you tend to hit a zone and by the end you feel as high as a kite. I deal with boredom by admiring the english countryside and thinking about my ex, occasionally shouting CUNT as loudly as my pace will allow.

>>39942496
>>39942639

i dunno, maybe it's my genetics, but i achieved that physique natty after lifting for 3 months and eating nothing but canned tuna and crackers.

>>39941769
my doggo hates running with me and always stops and refuses to move at certain places around my roads

he looks at me with disappointment evry time we get to these areas

i feel like he's embarrassed that i run faster when he's on a leash