I've lost 50 lbs and am now 188 lbs but i've still

I'll be completely honest with you here before someone yells
LONDON
O
N
D
O
N

or

GYNO
Y
N
O

They don't go away, however they do become less visible with less fat and more muscle on your upper pecs.

>>39937165
GYNO
Y
N
O

>>39937248
Thats actually kind of interesting. Youre telling me if I basically became like 120 lbs I would still have puffy nipples? I never had puffy nipples before I got depressed fat and gained 110 lbs. Im covered in stretch marks from it which I'm resigned to not be able to get rid of, but the nipples really? That just seems reallu weird.

>>39937165
in cold environment your nipples will always be hard and small

>>39937288
they do go away at lower body fat unless you have gyno, but it's different for other people. for me if I'm above 10%bf I get them

>>39937311
That's probably it then. I'm not sure what percent body fat I'm at, but its sure isnt what it was at. Used to be 236 lbs at 5'11.

they dont go away unfortunately. gynecomastia sucks. gotta get surgery.

>>39937335

>6' 240

time to kill myself then

>>39937335
you look about 30%ish.
how rapid was your weight loss? if too fast, you probably didn't put on a whole lot of muscle if any in the process

>>39937165
It's not about losing weight. The more weight you lose the more they will become visible actually. I had puffy nips, but it's hardly even visible anymore since i started doing a lot of lower chest work. It's more visible on my left since it's my weaker side, but it's almost completely unrecognisable on my right chest.

Lifting is your only option here desu.

>>39937462
Kek. Just count calories. Then you'll be lightweight bb

>>39937474
It was slow and gradual. About 2 lbs a week or less. Ive been counting calories since July and not counting on weekends.

>>39937495
Dunno man, if I lift my arms my nipples arent puffy anymore so I think its just that I need to lose more weight.

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>>39937165

Get rid of your fat tits with yohimbine. Helps with the mantits unless you actually have legit gyno. protip: 90% of people with "puffy nipples" do not actually have gyno.

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get your nipples cold and hard, by rubbing them or maybe putting some cold metal on them til theyre as hard and small as they get

then get yourself a roll of 3M medical tape, any color is fine, white or beige, and put a rectangle of it over each nipple. keeps it hard all day

i do this every morning before work or anytime i go out really, works like a charm, just gotta take it off in the bathroom if youre ever gonna fuck someone

>>39937578

I always take about 20mg yohimbine HCl with ec stack while fasted and do normal lifting. Is this bad? Heart feels like it's going to explode for about 15 min before it settles down. I'm used to it now so I just keep rolling with it. Down from 248 to 205 at 5'10

>>39937621
No joke I'm married and my wife sucks on my puffy nips during sex so I don't WILDLY mind having them, but I was just curious so I made the thread.

>>39937642
How do you feel when taking an ECAY stack?
My neck gets super stiff.

>>39937642

Yikes.

>>39937665
Just feels like my heart rate is jacked up. Have to catch my breath between sets and settle. I usually pop 1 bronkaid, 200mg caffeine and 20mg yohimbine about 20 min before I lift and it all hits at once.

>>39937533
Obviously you should do both. Puffy nips never go away, they'll be visible when you're standing relaxed.

>>39938110
That is unless you have a developed chest under dem nips.

>>39937165
how tall are you?

Also, I'm too lazy to read and see if this was asked and answered previously.

>>39937621
do you really do this?

>>39937165
Looks like gyno anon. I'm 195 @ 5'8 with half pecs half loose skin sagging chest and mine still look like pecs with a shirt on.

If I'm like 15 lbs heavier than you and I don't have puffy nips it's most likely gyno.

>>39937288
I'm 155 and mine are still visible
Cut down from near 200

>>39937621
>keeps it hard all day
How? I've got medical tape on my nips right now and my nips are soft. Am I supposed to make the tape pull the nipples? Right now it's just med tape laying on top.

>>39938934
then you got real gyno

>>39938971
How? How does medical tape make nipples hard? I'm fat btw.

>>39938988
doesnt make them hard, just keeps them hard. when placed over a hard nipple properly, it doesnt allow the skin to untighten and get loose and puffy

this doesnt magically turn your manboobs into pecs

>>39938838
ur still heavy af for someone at 5'8

>>39939161
Oh yeah no doubt. Thats what i meant. If im fatter than he is and mine doesnt even look as bad as his then there a good chance he has gyno. Cuz im way heavier and i dont have the puffy nips titties look.

>>39939939
Yeah, but just because you're heavier than him doesn't mean you have the same body composition, genetics, or LBM.

You're pretty heavy for 5'8 but some dudes carry their weight a lot better than others. I'm gonna assume you're stocky as fuck and which is why you can claim to be fat but still have pecs with a shirt on.

That doesn't necessarily mean op has gyno. Unless you're on gear, 196 is pretty heavy for 5'8 though. You're like 30 lbs overweight, I'm surprised you don't have titties desu.

>>39938988
Don't worry. If you don't feel a lump under your nips it's not gyno. You were just fat and you have an underdeveloped chest to boot.

>>39937165

you're still fat that's why.

lose more weight.

I've been saving up for the surgery for this for a while now. It sucks putting so much effort into being in exceptional shape to still have such an off putting physical feature. Only to have to drop 5 grand to get it fixed.