/fit/ I need some help. I have a minor case of pectus excavatum aka sunken chest and because of that my pecs always look big. When I was younger I was dumb and thought building them with muscle with the bench press would work but it only made it worse
Is there anything I can do outside a non covered $5000 plastic surgery?
Pic related
>>39936985
LONDON
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N
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>>39936985
Wear a bra
>>39936985
you could try to do some pullovers and dumbbell flyes to "open" up the ribcage but don't expect anything remotely close to a miracle
You're in better shape than the majority of this country. You look fine, m8. If you're stressing over this then you won't be able to cope when you start losing hair, losing muscle, your skin starts sagging and you get older.
Maybe buy an ab wheel and give it a shot too. I use one and it hits my upper abdominals hard as fuck. It might draw peoples eyes away from your chest.
>>39936985
This is false, don't be discouraged PE bros
>>39936985
I'd be more worried about the gyno
>>39936992
this always makes me laugh for some reason. no idea why, its so fucking stupid.
>>39937053
You think I have it? What can I do about it?
>>39937064
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>>39937053
I don't even think anyone on this site truly knows what gyno looks like.
Almost every shirtless picture gets a gyno comment if the person isn't shredded, and more often than not the person doesn't even have it.
>>39937227
Sorry to hear about the gyno m8.
>>39937193
No, you just have fatty mantits.
See pic.
>>39936985
its not pectus that makes your chest look big bro
its your shitty nipple genetics and probably gyno
so be prepared to spend another few k on top of your pectus surgery
>t. minor case of pectus
>>39937631
Is this gyno?
>>39937631
>shitty nipple genetics
kek
>>39937599
Yohimbine is really great for you.
t. Yohimbine
>>39937657
are you aksing if i have gyno or op?
i do have slight gyno (confirmed by a doctor), mostly on my right side,
porbably because I've been fapping using my left hand since forever, hence m left pec got more exercise somehow
pic related is my right warm nip
It doesn't look like gyno, gyno is usually a pointy blob.
Looks like surgery is your only fix but it's really not bad. Maybe instead of going big go for that swimmers build and remove your bellyb fat entirely. Then you'll just look like you have insane pecs
>>39937226
That's just sad
>>39937729
I was actually just trolling.
Sincerely sorry to hear about that. Best of luck.
>>39937790
Hypothetically, which is more sad?
Typing it out to begin with, or copying it to a .txt file to cart out at a moment's notice?
Hypothetically.
>>39937798
thanks anon
but its actually not nearly as bad, with good posture
i exaggerated my stance for the pic to make it look more visible
>>39936985
Mmmm.. Can I suck on them?
>>39937227
it's clearly gyno
the only cause of puffy nipples is GYNO
>>39939850
>the only cause of puffy nipples is GYNO
>What is fat
>>39936985
You should start saving up because you can only have the surgery in your early 20s at latest, after that your bones will calcify and you will be fucked.
>>39936985
That is not caused by PE. That is gyno as fuck. I have PE my self and my tits look just fine.
>>39937226
look it's the tab for crazy train but the notes spell out L O N D O N