why aren't you fasting for 23 hours and eating a single vegan meal every day, /fit/?
do you have an answer for me?
http://www.amentaeliteathlete.com/index.html
https://youtu.be/dR1FCJS8DoM
WE
>>39936336
This dude is a massive fucking fraud tho.
>>39936409
explain
>>39936336
Because I'm not violently stupid, self-hating, and self-destructive.
>vegan
Veganism is objectively an expression of human self-hatred. You're literally putting lower animals above human beings, and slowly destroying yourself through malnutrition. The Vegan lifestyle pretends to be pro-life, but what it really is is ANTI-life; you can barely survive on the strict vegetarian diet the Vegan lifestyle demands, but you will not THRIVE on it. You get weak and sickly and brain-addled from malnutrition. It's a FACT that any doctor that sees evidence parents are raising a child from birth on a strict vegetarian diet has a moral and ethical responsibility to call the police and report CHILD ABUSE; what does that tell you about 'Veganism'? Rhetorical question, it tells you that it's BULLSHIT and that it's UNHEALTHY for humans.
Especially if you are engaged in any regular, vigorous physical training YOU SHOULD NOT EAT A STRICT VEGETARIAN DIET, because it will cause you to FAIL at what you're doing.
Also OP is a fag.
Herschel Walker (former NFL running back) says he only eats one meal a day as well and he looks amazing and was doing MMA fights at 51 years old.
Still I'm skeptical.
>>39936336
Why isn't everyone in africa big and skrong as fuck?
>>39936372
WUZ
>>39936336
Intermittent fast doesn't work.
The vegan diet is unhealthy and leaves the vegan individual nutritionally defective.
That guy you posted is also on steroids so it doesn't matter what he does, he will still make gains. Even virgin gains has called him out on his bullshit.
>>39936336
This guy sounds like fucking Yoda lol
>>39936530
Who uses steroids. He is/was able to do that because he uses test and hgh.
>>39937419
>>Intermittent fast doesn't work.
define "work"
>>39936336
This faggot is on so much roids it's not even funny. Not to mention his "research" aren't even peer reviewed.
>>39937607
IF is not more effective than any other diet. It is all about calories.
Calories in, calories out. I'm sure you've heard it all before.
>>39937883
mark
>>39937930
No. John.
>>39936432
use your eyes
>>39936336
either he's a fraud or this dude is on to some next level shit
http://www.amentaeliteathlete.com/the-amen-diet.html
Because I'm natty
>>39936336
As pro-veg as i am, this guy is on roids
>>39936528
(You) can do better than this man, weak bait for an educated vegan
>>39936336
>why aren't you fasting for 23 hours
I am.
I had galbladder, bloating and other digestive problems for years. omad is the only thing that helps me.
> vegan
But even I have limits.
>>39936336
/fit/ BTFO
>>39936432
He claims he eats 150 calories a day of carbs. Nuff said