Alright /fit/, I've set a goal this year to finally achieve

Bumping until I get a helpful response

>>39936154
What are your stats? Are you a twink, hamplanet, skinnyfat,etc..?
Greyskull LP is usually where it's at

>>39936328
>What are your stats?
My PRs are 100x1 bench, 130x2 squat, 162.5x1 deadlift. Yes, I know I've got a long way to go
>Are you a twink, hamplanet, skinnyfat,etc..?
Not totally sure what that means?

I've heard good things about greyskull, but I don't really want to get microplates or train my neck?

You DO know you will have to roid at some point right?

>>39936422
Lurk for a long ass time, pick a routine and stick with it. There are greyskull variants w/o any neck exercises. Just find a gym first and get your weights there

>>39938764
I've been going to the gym since 2012, I just want some advice on how to take my physiqeu to the next level like Big Ol' Natty Pappa P.

>>39936422
That's kg right?

>>39940982
Yes