>go to the gym for about a year >get up to a 110kg squat

You are the chosen one. We'll be in contact shortly. Don't stand near any windows.

Contrary to /fit/ belief, you don't lose all your gains by missing a day (or even a month, or even six months) at the gym.

File: 1379767336852.gif (2MB, 400x300px) Image search: [Google]

2MB, 400x300px

>>39930857
Unless, you are heavy drinking and partying on mdma/opiates.

Had a roommate in college;
>D1 football player
>Quit team
>Quit working out
>1 Year later he's still built

It's not exactly a big squat, so there wasn't much to lose.
If you were at four plates for example, you'd have noticed a drop for sure.

This never happened. This is the only explanation

>>39930824
dude i stopped working out like 6 months ago because i'm fucking dead after working and now i'm bigger, leaner and stronger than when i was going to the gym

i'm gonna make the sacrifice to work out again though, fuck i have little to no time

>>39930824
Are you
>1. A fatty?
>2. A manual labourer
>3. A filthy liar?

>>39930857
yes you do faggot. For every week i miss I get put back a week. If I dont eat enough a few days I also get put back a week.

>>39930824
This is a really good show.

>>39931896
sounds like you aren't lifitng enough to make gains to begin with that stay

>>39931896
>>39932159
you're fucked mate. I take a month off every now and then (choice while doing exams) and i come back at the same strength, maybe have gained a bit of fat and lost marginal (couple of lbs) size

Sounds to me like you are cheating a lot of your lifts, and your numbers aren't as big as you think they are....

>>39930843
underrated

>>39932016
it's a shit show made for edgy teens