Holy fuck I'm making a home gym ASAP I used a been set to

Kys

>>39914116
please draw a diagram to explain what happened

File: 20161226_194736.jpg (3MB, 5312x2988px) Image search: [Google]

3MB, 5312x2988px

>>39914116
This this brah

>>39914116
>How do I home gym

Platform:
6 - 4'x8' plywood($25 ea) or mdf($5) sheets
make 3 layers to form 8'x8' area, alternate the 2nd, screw these down
Horse stall mats on the sides

Throw money at rogue or get what you can from craigslist. Dont get a shitty bar

>>39915067
sounds like an adjustable bench fell when he moved it up. The safety bars stopped the bar from falling on him.

File: Untitled.png (436KB, 1185x528px) Image search: [Google]

436KB, 1185x528px

>>39915280
Youll need a weight stand + more pl8s but heres a rough idea

>>39915315
dont buy it new from one of the most expensive places

>>39914116
I know OP is a dogshit but so far I have an old bench an oly bar and about 165 lbs in plates. What else do I need?

>>39915237
That looks pretty cool annon
how much?

>>39914116
t. /u/basicallyadoctor