>>39913533
when I'm hitting the sticking point on my squat, I grunt "HIP"
when I break through it, "DRAHVE"
thanks /fit/
>>39913533
I also say "oo-rah", like the army, or "who-ah"
>BUUUUUURN
>>39913533
I dunno tbqh,
I just clench my teeth and lips and shit and exhale and get that "PFFFHU"
Like a loose asshole farting.
>>39913533
During my last 4 reps I say to myself (rep per word)
>I
>AINT
>BITCH
>MADE
Pic related, what I lift for
>>39913533
TU
TURUUUUUUUUUUUUUUUUUUUUUUUUUUUUUAAAAAAAAAAAAAAAAAAAAAAAAAAGH
>>39913533
Its a funny sound I'll try to spell it
Its like a
Styet
STEEE-yet
I try to sound as anime as possible because im a sperg
i must break you
FUCK
>>39913533
I've heard people say that in JAV... What does it mean?
>BRAAAP
>>39915528
"Come on!" Basically.
Yeah I usually go "SCOOP AHH" like rich
>>39913533
I think of remaining silent as an extra exercise.
The world cares not for your struggle or suffering either.
Pretty sure OP just wanted a brap thread without posting a qt.
Tsssssssssssss
>>39913533
Either *HUP* or *HUP-AAAAAA*
>>39913533
I was grunting out my last set of 5 on bench and counting (N-no bully), the only one I said aloud was "four" which sounded like "whore" and a girl was right in front of me doing some cable shit.
>>39917711
found the snake in the gym
>>39913533
>Last rep of squat
>BRRRRRRAAAAAAPPPPPP
https://www.youtube.com/watch?v=LAioqvHzkkQ
>*HRRRRRRHNNNNNN*
Did this doing some good mornings today. Thank you Boris...
>>39915601
Cool, that's the second thing I've picked up (the first being oishi, kek.)