I AM ALWAYS HUNGRY! How can I cut for summer if I'm still in this mood of eating like an elephant??
eat more satiable foods like eggs, greek yogurt, fiber rich vegetable, etc. All those are pretty low in calories but very filling.
Try maintaining for a weeks then slowly cut back on cals
>>39911013
Any more suggestions on low calorie, satiating foods? I can drink water and eat veggies until I'm about ready to pop but still be incredibly hungry.
>>39910976
Discipline.
>>39911083
Get an espresso machine, and drink like 10oz a day
>>39910976
I eat natural peanut butter. Its so fucking disgusting I dont want to eat anything after that
>>39911083
meat, especially fish
>>39911109
It's just ground peanuts...
>>39911308
>not the same guy but
Tbh it still tastes gross
>>39910976
Just develop depression like me. Then eating at all becomes a chore as you lose all pleasure.
>>39911322
I could eat these all day (and suck the salt off the shells)
started my first cutting diet today too, and so far, kill me senpai. I have a 500kcal deficit and I'm sure I have been over eating for most of my life anyways