https://www.youtube.com/watch?v=NPtnicDBPnI
Is there actually any science to this?
>>39909197
No. Just more crossfit retardation
>>39909197
Nope. Just injuries.
>>39909197
Would using weight make the back flip easier?
nope. even the guy himself knows it's a stupid thing to do.
that front into pistol squat is pretty sick though
WOW OP YOU MUST BE A FUCKING RETARD. LOLOLOLOLOLOL. CROSSFIT. LOLOLOLOLOL THIS SHIT IS HARD AS FUCK TO DO. I DONT GET THE HATE FOR IT ON HERE. YOU GUYS COULDNT HANG WITH THIS INTENSITY IF YOU WERE A NIGGER IN 1960 HANGING FROM A TREE. FUCKING RETARDS!
>>39909197
Bunch of mental midgets desu
>>39909604
Yes. Same principle that the spaceship artists use
>>39909544
NO YOU ARE THE RETARDATION THAT IS AMERICA. OH BOO HOO BOO HOO. YOU ARE THE DUMB ONE. I WILL SHIT MOTHER YAR
>>39909659
You're a fucking idiot retard. Yeah it's hard, but they're going to injure themselves seriously.
>>39909720
>people actually believe this
>implying that crossfit doesnt use muscle confusion to make our muscles bigger
>implying crossfit doesnt get us more toned
>implying jeff seid didnt use crossfit to get his gains
Fucking moron
op you dumb?
>>39909758
NO YOU ARE THE RETARD. HAHAHAH BOO HOO AMERICLAP BOO HOO. GET SHADYSIDE MOROND
>>39909624
>>39909792
Moron.
>>39909758
>>39909790
samefag so strong
>>39909801
Look at this genius here. We got newton over here. We got mr. Fig newton himself
>>39909731
Lmfao fucking muscle confusion?
>>39909810
Fucking samefag in here too strong
>>39909827
dude. Youre nuts