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How do I get better at push ups? I'm a weak boy and I can

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  3. How do I get better at push ups? I'm a weak boy and I can
Thread replies: 7
Thread images: 1

Anonymous
2017-01-05 02:48:41 Post No. 39906669
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Anonymous 2017-01-05 02:48:41 Post No. 39906669 [Report]
How do I get better at push ups? I'm a weak boy and I can only do 20 in a row
>>
Anonymous 2017-01-05 02:50:00 Post No.39906681
[Report]
Anonymous 2017-01-05 02:50:00 Post No.39906681 [Report]
do them every day and try to do more every time
>>
Anonymous 2017-01-05 02:50:27 Post No.39906683
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Anonymous 2017-01-05 02:50:27 Post No.39906683 [Report]
>>39906669
100pushups.com
>>
Anonymous 2017-01-05 07:16:13 Post No.39909053
[Report]
Anonymous 2017-01-05 07:16:13 Post No.39909053 [Report]
>>39906669
100 push-ups when you wake up and 101 when you go to bed.
>>
Anonymous 2017-01-05 07:19:57 Post No.39909085
[Report]
Anonymous 2017-01-05 07:19:57 Post No.39909085 [Report]
>>39906669
i could only do 10 when i started then i worked my way up to 20 after 3 months and then my arm started to hurt and i could only do 4

i havent tried doing pushups in a month
>>
Anonymous 2017-01-05 07:21:32 Post No.39909100
[Report]
Anonymous 2017-01-05 07:21:32 Post No.39909100 [Report]
>>39909085
Eat food. Not too much. Mostly plants and poultry.
>>
Anonymous 2017-01-05 07:22:06 Post No.39909104
[Report]
Anonymous 2017-01-05 07:22:06 Post No.39909104 [Report]
>>39909100
my jaw hurts when i eat too much

it hurts right now and i have the cold
Thread posts: 7
Thread images: 1
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