I'm 5'10 and 140 pounds but I have a pot belly. I know

>>39904921

>pajeet
>pot belly

it's like poetry.

stop eating so much biryani rice, saags, naan, and other shit and actually eat the corpses of cows and pigs, as well as chicken.

And start lifting and doing cardio.

Do cardio and don't eat
>try building muscle aushwitz mode

>>39904921
>pajeet
>potbelly
>pottery

Stop fucking eating sewage and do some core exercises to tighten the slack

>>39904924
This
> you're a fucking gem anon

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>>39904924
I'm Pakistani so I eat meat
Is it true cardio kills gains? This was my body in October after regular lifting for 2ish months but I haven't gone to the gym for all November and December

I bought a parka like that. Fucking thing is beautiful and by far the nicest item of clothing I own but it fits so big I feel weird wearing it. Wore it exactly one time and it cost me $400

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>>39904940
Another pic lol
Btw is muscle memory true? Could I get to this progress faster?

>>39904953

yes muscle memory is true, but you're about 40lbs of pure muscle too short to even have it.

>>39904940

cardio improves nutrition partitioning, you don't need it at all but it helps.

>>39904979
True
I wish I didn't quit lifting for awhile

>>39904940
Poo in loo

>>39904940
>>39904953
Nigger can you take a decent fucking picture of your torso
Also, have you ever heard of rotate you fucking fuck

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>>39905022
When you post from your phone it does that automatically
This pic is super gay but it's the best I've got of my stomach

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>>39905054
Maybe this is better but advice hair and ugly pants sry

>>39905061
This isn't your fucking blog. Go away.

>>39905061
>>39905054
>>39904953
>>39904940
>>39904921
POO

you have shitty pajeet genetics. you're pretty much fucked.