Poorfag who can't afford a gym membership here. I go to a university and they have a gym but it's all machines. Can I still make gains using machines or do I just end it all
They are better than nothing
>>39899088
>Can I still make gains using machines or do I just end it all
You can even make gains with bodyweight routine. Consistency is the key. Difference would be how fast you make those gains.
>>39899088
You can make gains with nothing except your own body and heavy rocks.
Shit exercise is still better than no exercise. Are there at least dumbells? Use those if they are available
Try to up the weight as you get used to it so you make progress.
Also, you could go with the start bodyweight routine as a side thing if you feel machines aren't enough.
Hope you are able to afford a gym sometime.
>>39899088
recommend to the gym owners that they get weights, say that it'll get them more members or cough up $15 a month and pay for a fucking membership
>>39899088
>University gym that doesn't have free weights
Can tell you're not an ameririch
You gotta do whatever it takes god dammit
> do I just end it all
You should end it all just for posting on my board