I have cut creatine out as of yesterday. I have been taking it everyday for the past 3 years. What should i expect besides losing water weight?
Probably no noticeable differences.
>>39895388
There's a chance you'll feel like you have slightly less energy in your workouts, but yeah, most likely nothing noticeable apart from the water weight.
>>39895388
Maybe your hair will start to grow back, if you're lucky.
bruh you're not supposed to consume it everyday, your body totally depends on the creatine you consume, so now your body won't produce anymore creatine
gg
>>39895503
Proof?