>tfw it finally arrived It's one meter of snow outside

>>39893880
You don't really need protein powder to gain weight, it's more useful for when you want to lose it.
Real food works fine, and it has more varied and nutritious qualities as well.

>>39893880

>depending on supplements

once a dyel skelly always a dyel skelly.

>500grams

lmfao 18 scoops, grats on your one week supply.

>>39893880
See you next year

>>39893902
>Real food works fine
Not for me. I am not used to eating a lot and I don't eat almost any meat (apart from chicken like once a week, don¨t care for meat too much nor can i afford it and i simply cannot bring myself to eat like 10 eggs every day). I usually eat veggies or pasta so it's very hard for me to get protein from my food plus I am tall as fuck which means I would have to eat much more than your average 5'11 king of manlets. After failing to get any gains for almost a year now, despite not cheating on my exercising, I realized the nutrition is the problem.

>>39893927

>can't afford meat
>buys the most overpriced, overrated piece of shit whey "durr isolate hurr"

See you again next january you piece of shit.

>>39893969
Thanks, jealous fatties like you always charge me with motivation.
Also they don't sell whey concentrate here boi, only isolate.

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>>39893985

>nyrfag
>dyel
>25% bodyfat but 10 inch arms so he thinks he's not a skinnyfat with bitchtits and a muffintop
>can't afford meat
>but pays for fucking whey isolate
>>retaliates when being called out on his dumbassery

these fucking NYRfags man, you can't make this shit up

>>39893880
Good speed op.
I remember my first container of whey, it was a few years ago and it wasn't at New Years but the excitement to get huge was all the same. It's a fun and rewarding journey

>>39894064
Thanks. I won't let go of my train ticket for the Makingit town even if it tears my arms off.

>>39894138
That has to be the lamest shit i ever heard

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>>39893880
>whey

>>39894623
>getting your protein from Vanilla Beans

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>>39894720
do you think your input has any value?
>vanilla flavor
>flavor
pea protein extract #1 ingredient
enjoy your concentrated liver deteriorator

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>>39894623
Show me ONE fucking plant with muscles. Just one. You can't.
And now look a this bad motherfucker, he is swole as fuck just from not moving and eating grass.
I sure as fuck want my man powder from him rather than from some dyel plant.

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>>39894777
I didn't advocate for a plant-based diet. Plant protein's usually don't have iron your body can work with, so meat/fish/chicken is still a must.

>whey protein comes from cow meat

I know this is bait, but really?

>>39894138
Kys