6'2 from 273 down to 216 currently. Still have a ways to

you weighed 273 and for some reason you still had zero fucking calves. what a waste of being a fatass.

>>39891926
Fucking chicken legged. I have always hated them.

>>39891903
Did you just do a caloric deficit or did you do a meme diet or anything? Just curious i'm about 6'1 and 240 right now.

>>39891948
Caloric deficit. Don't drink calories. Stopped fast food except for Chipotle. I just get it without tortilla and sour cream and cheese. Also gym.

>>39891903

>deflated balloon mode activated

>>39891965
I've never been more mad at heathy at any size cunts. They lie to people.

>>39891957
>Stopped fast food except for Chipotle.

Chipotle is such a raw deal nowadays.

It's so much cheaper just to make your own chicken/bean/rice/guac sludge bucket.

>>39891995
True and I do. But sometimes I'm lazy I work a lot and have other obligations. I'm also not the best cook.

>>39892022
>I'm also not the best cook.

Being a decent cook is practically the secondary requirement to become fit.

Being able to throw together a bucket of macro chow once a week is the best thing you can do for yourself. When time is thin, I usually roll with corn, black beans, and chicken. A few ladles of that slop will do for a day's lunch.

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>>39891903
You're still fat you dumb bitch

>>39892813
OP can lose weight, but you'll always be a snivvy little thundercunt.

Can't believe people are anything but supportive in /fit/ to people losing weight.

>>39891903
Good job bro, keep it up.

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>>39892824
I'll uppercut you in your thundercunt faggot, I 100% support OP in losing weight. That's why I'm giving him my full support ITT cus he's still a fatboi.

>>39891903
great job anon!

>>39891957
ah yes. not gonna lie, it was really easy for me to cut out junk food and soda as well just by realizing what was in a soda or chips and how disgusting it was. After reading about glycemic index and how sugar converts to fat so quickly I just stopped drinking soda altogether.

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>>39892848
what's in the jars....

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>>39892882
The superior beverage of the master race.

>>39892882
Milk. They producing high quality full fat milk, now with aryan qt feet pheromones. Perfect for GOMAD.
Only in the best stores.

>>39892813
>>39892824
>>39892848
>I still have a ways to go

I know I'm still fat. Just slightly less fat. My goal is to look okay without a shirt. I'll make it too. Because of people like both of you.