Started going to the gym recently. Been playing follow-the-leader with a friend's workout, only with bitch weights. Cluelessly going around doing exercises I can only pray aren't retarded, struggling over 15lb dumbbells, holy shit it's embarrassing. Sorry for the shitpost, but can somebody tell me it's going to be okay?
>>39889184
Keep a good diet and keep going. Results will come in time.
>>39889184
>struggling over 15lb dumbbells, holy shit it's embarrassing
Been there, done that. It's fucking awful at first but you'll learn how to be comfortable at gym and noob gains will quickly raise your lifts above that level of weight.
>>39889184
Everything will be daijoubu. Just keep strong at it, we all gonna make it.
>>39889184
It'll be fine. Give it time and you will get much stronger. Unless you're obese where you start hardly matters.
>>39889184
You'll be handling those dumbbells with ease before you know it. Enjoy your noob gains friendo
>>39889184
>struggling over 15lb dumbbells
Nobody gives a shit you retard, unless you are at a "pro-lifter" gym or something like that.
>>39889184
I use 11lb dumbells for curls, and 6,6lb dumbells for lateral raises even tho I bench 176