I ate an entire pan of dominos for my cheat day
There's been some debate whether to cheat all day or just the meal. I'm thinking to stick to 1 meal and go back to my routine which is eat little to modest around dinner
>*BRAAAAAAAAAAAAP*
NICE AND STINKY ;)
>>39886386
>there's been some debate
Kek
One meal/day doesn't fucking matter
>>39886544
well your insulin spikes up and you burn even more sugars just not sure if should be done all day since it might spill into the next
>>39886386
>There's been some debate
Put the fork down & try to get back to what you planned on eating, dumbass.
This isn't carte blanche to give up already.
>>39886646
no one's talking about giving up anything geraldo. I have 1 meal a week where I eat something grotesque