Do you guys still do these? I haven't been here in a while. Post em if you got em. All-time best or current.
This was my peak in summer of 2013, before I fucked up my back and haven't been able to deadlift/squat at any decent level since.
>>39886293
I just looked at that site.
Apparently my deadlift is "elite" now with a predicted 1RM of 256kg at 86kg bw
Website?
And been lurking here a couple months and only seen symettric strength stuff.
>>39886446
google "strstd"
>>39886293
>mfw lifts are all ranked in the middle of intermediate
>am a fatass
>losing 40lbs would put my lifts in advanced
>no choice but to spend the next 6 months cutting
>>39886453
thanks
Anyone else?