Is it even possible to squat any deeper than just past parallel

>>39886186
No, you are not really supposed to go ATG on low bar squats. Aim just little bit below parrallel

>>39886186
You can. You probably shouldn't, though - you'll see a lot of buttwink depending on proportions.

>>39886527
been doing lowbar ATG for 2 years now
fite me

>>39886555
I wouldn't mind seeing a video or picture of your squat.

>>39886186
Yes of course.

That's IPF depth.
>>39886543
>>39886573
>>39886527
You can squat very, very upright even though you're low bar squatting.

File: SQUATING 2015-09-17.png (1MB, 912x767px) Image search: [Google]

1MB, 912x767px

>>39886573
Only image I have from 2015. And its not in the deepest point.

>>39886659
Not atg

>>39886659
>>39886672
If he simply looked forward and slightly up + improved upper back tightness he would hit ATG easy.

>>39886672
I said its not the deepest point

>>39886700
tldr

File: 1471545473001.jpg (123KB, 831x639px) Image search: [Google]

123KB, 831x639px

>>39886692
>if if if if
It's all ifs and but until you hit the flexibility wall in your groin and feel your hips ready to dislocate

>>39886700
Tbh, I used to squat low bar ATG too, but I had to change it to high bar ATG because it started to stress my lower back too much. Might be because of my slight scoliosis though. I filmed myself and the form wasn't that bad, but I sometimes had issues where I would bend too much forward at the bottom part when going ATG.

Also you might wanna check this.
https://youtu.be/NQD4Y_R4mOo

>>39886749
That's how I squat, I'm a bit of a squatlet, but I've competed in powerlifting and am pain-free and strong doing it like that.

>>39886782
thanks!
This video made me think. Does squating ATG steals some of the work fom hamstrings because youre bouncing weight up at the bottom