[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

The bars in my gym don't have these rings on them How the

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.
  1. Home
  2. /fit/ - Fitness
  3. The bars in my gym don't have these rings on them How the
Thread replies: 7
Thread images: 1

Anonymous
2017-01-03 05:39:33 Post No. 39885331
[Report] Image search: [Google]
File: barbell.gif (55KB, 640x430px) Image search: [Google]
barbell.gif
55KB, 640x430px
Anonymous 2017-01-03 05:39:33 Post No. 39885331 [Report]
The bars in my gym don't have these rings on them

How the fug am I supposed to know where exactly to put my hands? I'm always spooked that I'm gonna mess up and it's gonna be imbalanced
>>
Anonymous 2017-01-03 05:40:18 Post No.39885345
[Report]
Anonymous 2017-01-03 05:40:18 Post No.39885345 [Report]
>>39885331
Mine don't have them either. Figure it out, sperg.
>>
Anonymous 2017-01-03 05:41:49 Post No.39885359
[Report]
Anonymous 2017-01-03 05:41:49 Post No.39885359 [Report]
>>39885331
That's weird
Maybe bring electrical tape or something
>>
Anonymous 2017-01-03 05:42:59 Post No.39885369
[Report]
Anonymous 2017-01-03 05:42:59 Post No.39885369 [Report]
>>39885345
no you
>>
Anonymous 2017-01-03 05:45:43 Post No.39885398
[Report]
Anonymous 2017-01-03 05:45:43 Post No.39885398 [Report]
For bench, punch your shoulder blades together and roll your back. Wherever your hands are should about be where your grip is most advantageous.
>>
Anonymous 2017-01-03 05:46:50 Post No.39885410
[Report]
Anonymous 2017-01-03 05:46:50 Post No.39885410 [Report]
>>39885398
I should say straighten your back and make a big chest.
>>
Anonymous 2017-01-03 05:51:43 Post No.39885461
[Report]
Anonymous 2017-01-03 05:51:43 Post No.39885461 [Report]
>>39885398
>>39885410
thanks mate, I'm gonna do this
Thread posts: 7
Thread images: 1
[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.