>5minutes rest between sets >3minutes of anxiety >1minute

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>5 minute rest between sets
>1 minute sipping water
>4 minute feeling feels

>4 minutes of heavy breathing

t. fatass

>>39883865
what emotion is that frog trying to convey?

>>39883865
i do flash cards on my phone for dem knowledge gains

>>39883899
nigga I don't fucking know

>>39883865
why r u resting that long in between skullcrushers u fat fuck

>>39883911
Nigga I'm squatting 315x5x5

am I the only one who rests like 30 seconds between sets?
I don't see the point of standing round like a lemon and I don't have all day

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>taking more than 2 minutes rest
???
Deadlifts are the most taxing exercise I do and I only rest for 2 minutes between max pulls

what are you guys doing?

>>39883899
>what the fuck is this shit

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>>39883943
p-powerlifting

>not doing 5x3 on all lifts with 10 minute rest between sets
Cardio kills gains, guys. You're walking a thin line if you don't maximize rest.

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>5 min rest
>5 min tryindo to avoind eye contatc with everybody