I have no difficulties eating when there's food in front of me, I just have no fucking idea what to eat.
Also 6'2 hungry skeleton
read the sticky
>>39877111
suck my dicky
oatmeal
>>39877130
This has been the easiest to incorporate into my diet so far. Anything else?
>>39877171
https://www.youtube.com/watch?v=gJio0lPysF8
watch and learn nigga
>>39877171
more oats 2 cups a day, a 20lb box will cost you about 7 bucks
Its alot easier if u DONT eat anything with additives. That leaves you like, things with one ingredient apiece.
Fish, chicken, rice, salads, eggs, bacon, oatmeal, yogurt, ground beef, etc.
And eat every 2 hours.
>>39877075
Way Opposite of you
5'8 and 220 pounds of fat.
It's a slow process I guess.