Anyone else here take cold shower each morning?
I have been doing so for the last 3 months and I've noticed a lot of difference in my confidence. I feel great every morning!
I feel like I have greater willpower and determination for making the best version of myself.
right, fine, enough of this fucking meme you win. ill try it. now please fuck off
>>39876046
>take warm shower but turn all the hot water off for the last two minutes
>grunt and pant involuntarily
>fight to keep my body warm
>one day mum asks why do I make so much noise in the bathroom
>realize I sound like I'm jerking off in there
>>39876046
Congratulations, you've discovered the power of placebos.
Hair and skin are much healthier. It's also good for waking up. 9/10 would recommend.
it requires deep breathing and it's almost a meditative trance to keep it