Don't be that guy that keeps posting the calorie meme/religion.
Claiming Calories in calories out is just physics to loose fat is just a false equivalency.
https://youtu.be/cRSeyCZwEUI
>>39873891
Kys
>tfw no bbw gf to creampie
>>39873891
actually had a lot of really valid points, but i guess it is oversimplified so people can follow something that would work for 95% of the population without having to understand the science behind it.
>>39874126
Nice argument.
>>39873891
I cut from 180lbs skinny fat to 160lbs auschwitz before bulking back with the goal of hitting 180 again. I ate at 500kcal deficit to lose roughly a pound a week. It worked perfectly. I'm now eating a 250-300kcal surplus and gaining roughly .3-.7 pounds a week (My job requires a lot of walking some days and less others) again it's working pretty well.
I didn't watch the whole video but he said a study watched women's eating habits of 8 years at a 350 kcal deficient and only lost 2 pounds that just total bullshit and those women were liars and cannot be trusted.
>>39874626
>women are liars and cannot be trusted
ftfy
>>39873891
Could literally only watch 2 minutes of his bullshit, he's trying to use the fact that theoretical physicists made some slight mistake on some extremely new thing as proof to why one of the most basic and well understood concepts of physics is wrong. Even if calories in calories out isn't 100% accurate due to complexities of the body, it works for +90% of the time and throwing it out because it's not absolutely 100% correct is beyond retarded.
>>39873891
It worked for me, I don't care about you.
>>39874131
>tfw my wife has that body but a better face
>tfw I creampied her thirty minutes ago
>tfw no risk of babby because of IUD
It's a very satisfying feel.
>>39874626
>Women are liars and can't be trusted
This pretty much sums up your video OP.
>>39875101
I hope you're new here and want to lose weight so you can dump that disgusting pig of a wife and find a healthy human woman.