Reminder that the guys who lifts for strength is doing it right.
While you do your bro curls and refuse to squat/deadlift because you're scared you're not making any gains. That guy deadlifting 495? He's big. That guy squatting 365 for reps? He's big. And I bet you say "steroids"
But you're just weak and unmotivated, know that
Stop
>>39869647
Enjoy your shitty unaesthetic physique because of the lack of isolation exercises
>>39869647
>See dude in gym frequently
>Never seen him squat
>Catch him on a leg day one night, he's in the back room with the squat racks and leg presses
>Loads up to 7 plates on each side and does working sets of 6
I know for a fact the fucker can't squat though. Never once have I seen him touch the squat rack.
>>39870823
thats a pretty good leg press though
>>39869647
Just lol at fat powercels thinking "big" is all that matters
>>39870821
Because you cant combine compound exercises with isolation?
Do you even?
>>39871993
Jeff plz go
>>39870787
Hammer time!