Thread replies: 10
Thread images: 2
Thread images: 2
File: IMG_0049.jpg (49KB, 300x471px) Image search:
[Google]
49KB, 300x471px
Please help me fuck I can't live like this anymore i was 205 at my peak in high school now I'm 238 and can't run for shit. I don't want to be like this. I'm 6'3 and have good genetics I'm just cursed by laziness and until now zero motivation.
>>
>>39868808
Thank you for coming here.
First things first, we need to know what we're dealing with. Do you have a bearing on what your body fat percentage is?
>>
>>39868818
Thank u welcome robot
>>
read the sticky
ps. you don't need motivation you need discipline
>>
>>39868828
Seriously mang, do you know what your body fat percentage is?
>>
We don't help former high school chads here
>>
>>39868808
>good genetics
>too lazy to get into shape
You got lazy genetics you fat piece of shit. If you had good genes you wouldn't be so lazy and fat.
>I swears I's gots good jeans yessa massa sur. Pleasa let me stay in da house and serve dis ere food suh.
>>
>>39868808
>help me I'm lazy
Don't be lazy then you fat fuck, if you really want change then you're gonna have to strive for it yourself
since you posted Greg Plitt, you might aswell go watch some of his motivational videos
>train well, train man
>>
>>
>>39868808
You don't need to run to lose weight. Lift, drink water, cook your own healthy meals.
Thread posts: 10
Thread images: 2
Thread images: 2