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>eat like a hippo and go up to 130kg over last 7 years
>decide enough is enough last February
>start lifting and get on a 1000-1500kcal deficit
>down to 95kg a day before NY
>BP and blood-work are back to normal, liver is no longer infiltrated by fat
>decide to have my first cheat day after 10 months
>make a couple giant pizzas, stock up on sweets and snacks, soda etc
>the first slice of pizza tastes great
>eat half of a pizza by myself, start feeling terrible - before I could eat a whole one and still want more.
>feel ill and disgusted by the overwhelming greasiness
>the first couple raffaellos taste great, afterwards it's like eating shit
>the soda is like drinking pure sugar
>throw up
>next day decide to eat leftovers to see if it was maybe just the booze that made me sick (hadn't had alcohol in 10 months either.) feel like I used to all the time: terrible sleep, tired, heavy, listless, irritated. it's definitely the food.
>my first can of tuna in water with homemade salsa felt like absolute heaven this morning.
It seems funny now how I thought people eating salads and lean meat and whole-wheat bread are the ones that must be miserable with their diet.
Anyone else have this feel? Does this mean I'm over the worst or am I still likely to relapse?
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>>>tumblr
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>1500 decifit
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I'm with you. Did the same thing over x-mass.
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>>39868534
Very doable when you're an obese fuck, as long as you got around 25kg of total fat on you it's not going to fuck you up.
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>>39868481
can you post diet please?
congrats on the weight loss
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>>39868481
Are you me? I literally cannot drink soda anymore without feeling ill
Same goes for most junk food. Will eat pizza every sunday tho
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>>39870364
Soda is the devil and there is no point in drinking it.
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>>39870364
Pizza isn't junk food though.
Soda is shit, never liked it.
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> eat like a hippo year round compared to my obese cousin
> stay perfectly toned and tanned year round thanks to mild cardio
Fucking genetics man
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>>39870410
Just make sure your pizza isn't greasy shit.
There's a pizza place that delivers to me where there's so little grease that, if you get a plain cheese, the box is completely, 100% dry without a single moist spot on it. Just like when your gf when you want to fuck.
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>>39870609
nothing to do with genetics
he underestimated and you overestimated the amount of calories you consumed
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>>39871133
Yeah this, ever since I started making pizza by myself so I know what I'm eating.
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