[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Is doing sit-ups and push-ups everyday a good way to lose weight

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 6
Thread images: 1

Is doing sit-ups and push-ups everyday a good way to lose weight and be active? I can't afford a gym membership, and I live a really sedentary lifestyle. I also don't have any dumbbells or anything at home, just was wondering if doing simple push ups and sit-ups everyday would produce results.

Also yes I'm a fatfuck. Also let me save you the trouble "READ THE FUCKING STICKY" now that's out of the way any feedback or advice would be great.
>>
Its better than nothing. Get your diet under control and start saving for a gym membership/a home gym. Look up a bodyweight routine. Do some cardio outside too. That shit is literally free.
>>
>>39862946
Alright, I know you can just go outside and run/jog/walk or whatever, but I know you can do cardio workouts at home as well.
>>
>>39862908
do cardio, bodyweight and save for a gym.
>>
>>39862908
You gotta eat less.
>>
>>39862908
Buy a speed rope. Don't jump high, only enough so the rope goes under your feet, that's less than an inch (seriously, small jumps). The goal is to go fast, not waste energy going high, it's not basketball.
Thread posts: 6
Thread images: 1


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.