> He doesn't wear compression clothing
> shiggitydiggity
[spoiler] What's your lift outfit /fit/? [/spoiler]
i was too lazy to buy laundry detergent all week so today i work boat shoes, searsucker shorts and tank top. i looked retarted, but it was only chest day
>>39855711
loling picturing that
I only wear this.
Studies of compression clothing show absolutely no benefit.
>the few studies that have investigated the effect of compression clothing on sprinting and endurance running, have reported modest-to-no effect in terms of physiological measures and overall performance times.
http://www.ucalgary.ca/knes/news/compression
Like cold showers, this is broscience.
>>39856040
The benefit is showing off your sikk gainz
>>39856040
I have literally never heard of this.
>>39856040
Pretty small and specific "study" also, did you read your own source?
> ’ll state that if you think compression clothing helps your run – wear it!
Keeps everything in place and isn't hanging/baggy. Being tight to skin maximizes wicking, which in turn keeps you cooler.