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What kind of body should I expect if I follow this routine

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  3. What kind of body should I expect if I follow this routine
Thread replies: 8
Thread images: 1

Anonymous
2016-12-31 05:20:12 Post No. 39851010
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Anonymous 2016-12-31 05:20:12 Post No. 39851010 [Report]
What kind of body should I expect if I follow this routine for a few weeks?
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Anonymous 2016-12-31 05:22:08 Post No.39851025
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Anonymous 2016-12-31 05:22:08 Post No.39851025 [Report]
read the fucking sticky
>>
Anonymous 2016-12-31 05:23:18 Post No.39851032
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Anonymous 2016-12-31 05:23:18 Post No.39851032 [Report]
>>39851010
>a few weeks

Thats not how it works anon
>>
Anonymous 2016-12-31 05:24:58 Post No.39851042
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Anonymous 2016-12-31 05:24:58 Post No.39851042 [Report]
I really hope this is 6x/week bro
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Anonymous 2016-12-31 05:26:03 Post No.39851049
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Anonymous 2016-12-31 05:26:03 Post No.39851049 [Report]
5x5 meme is worse than baneposting
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Anonymous 2016-12-31 05:36:50 Post No.39851128
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Anonymous 2016-12-31 05:36:50 Post No.39851128 [Report]
>>39851049
what's wrong with using 5x5?
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Anonymous 2016-12-31 05:41:54 Post No.39851169
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Anonymous 2016-12-31 05:41:54 Post No.39851169 [Report]
>>39851128
5x5 is fine, but even your accessory work is 5x5 and thats retarded bro, just do jason blaha's ice cream 5x5
>>
Anonymous 2016-12-31 05:55:25 Post No.39851283
[Report]
Anonymous 2016-12-31 05:55:25 Post No.39851283 [Report]
>5x5 Deadlifts
>4x6-10 squats
>5x5 CG bench

You'll end up with a SHIT body, that's what kind.
Thread posts: 8
Thread images: 1
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