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pretty happy with my body and i'm only looking to tone up

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Thread replies: 34
Thread images: 7

File: t.jpg (297KB, 1280x960px) Image search: [Google]
t.jpg
297KB, 1280x960px
pretty happy with my body and i'm only looking to tone up and make my butt more firm. which exercises should i be doing?
>>
M?
>>
>>39848625
Keep hiding behind camera angles, delusional faggot.
>>
Squats.
>>
>>39848625
are you a alien
>>
>>39848642
what do you think?
>>
>>39848625
eww that fat stomach. start doing planks, squats, lunges, hip thrusts, donkey kicks, bodyweight rows and pushups
>>
rope x f
>>
>>39848625
Assbro?

Would

with care and love
>>
>>39848969
This
>>39848987
And this
If you want to maintain trap aesthetics, just do some body weight stuff/light weights no arms. Core is important to not look like a fat little boy (unless your into that) but for traps, the most important things are HIEGHT, FACE, FRAME.
>>
It's a boy you can tell by his hand

Incase any one actually falls for this trap bait
>>
>>39849011
and the fact that he posted only his gut
leaving out any gender identifiers
and if you've a keen eye, the fact that he has a male ribcage
>>
>>39849011
i thought it was the lack of breasts that gave it away
>>
File: 726_1000.jpg (100KB, 600x800px) Image search: [Google]
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>>39849046
the fact that this is /fit/ shoud be enough
>>
thanks guys appreciate it

>>39848987
here you go some more https://imgur.com/a/wqlVz
>>
>>39848625
Wrist slices x F

Make sure to do them with correct form
>>
>>39849089
/fit/ always delivers
>>
>make a shitty thread
>use it as an excuse to post nudes immediately

Jesus christ I loathe you people. I'll do everything in my power to make sure faggots never get the same rights as normal people
>>
File: pepe jackhammer.jpg (107KB, 726x982px) Image search: [Google]
pepe jackhammer.jpg
107KB, 726x982px
>>39849089
>knew what this would be an album of
>still clicked the link
>still scrolled to the bottom
>>
>>39849176
n-no homo
>>
>>39849190
u know it bby
>>
File: 1482527708535.gif (2MB, 270x352px)
1482527708535.gif
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>>39849154
bring it
>>
>>39849089
No homo but your balls look aesthetic.

Read the sticky and lift heavy for a few months, you won't get huge unless you roid.
>>
>>39849237

DAT
ASS
THO
>>
>>39849089
doesn't estrogen make your ass all brown like that?
>>
File: e47axMx.jpg (550KB, 1432x2020px) Image search: [Google]
e47axMx.jpg
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>>
>>39849662
how true is this
>>
>actually got hard from this

i think i might legit fuck a man irl if i had the chance to
>>
>>39848625
Just wiggle your tits at guys, honey, you'll get all the attention you can stand.
>>
>>39850578
yes anon exercise will make you fitter
>>
>>39849564
>https://imgur.com/a/wqlVz
>No homo but your balls look aesthetic
>>
Is this bait,
>>
File: donkey in a hole.jpg (88KB, 538x347px) Image search: [Google]
donkey in a hole.jpg
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Squats
Glute bridges
Hip abductions
Side planks
Interval sprints
>>
>>39850578

90% bullshit
Thread posts: 34
Thread images: 7


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