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/fit/ I'm CRYING imagining you guys in real life. Like seriously, just the thought of you guys having a conversation at the gym has me in TEARS.
>y-yeah full body three times a week - any more than that will hurt my gains
*meanwhile the most jacked guys in the gym are bench pressing for the 5th time this week*
>lets not do anything for our abs, that's broscience anyway. A-abs are made in the kitchen
*conveniently ignores the SHREDDED guy behind them doing weighted planks*
>curls don't do anything haha look at those losers - let's wrap up with another set of squats
*doesn't acknowledge that most of the guys curling look way better and are being admired by all the girls*
>inb4 "l-lifting for girls two thousand sixteen"
*meanwhile posting lonely feels threads*
Did I miss anything?
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Note to trigger happy moderators: This is a purely education thread that brings to light some common misconceptions in the lifting community.
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>>39844657
>>39844668
Samefag
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>>39844657
That fits the knowledge of the newfags here.
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>>39844691
Did you think I was suggesting otherwise?
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You forgot the part where you mention everyone in your gym is juicing
>Benching 5x a week
>Weighted Planks will give you SHREDDED abs brah
>Benching 5x a week and curling in between sets
>back from another 3 day ban
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>>39844922
I want to sell drugs
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>>39844657
I do full body three times a week I have too much work for more.
I do abs exercises.
I do curls, my arms literally didn't grow from compounds only and curls made my biceps explode in size.
I lift because I feel that this is the only reason why any girl would find me attractive.
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DELET THIS
Thread posts: 9
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Thread images: 2