What do you think of milk /fit/? Do you drink it? If so, how

I use it in my shakes.

>>39841428
I think it's great.
I count the calories and macros in the milk and count them towards my daily goals.

great fucking thread m10

I love milk but my insides don't so I just drink almond milk.

>>39841428
>high unneeded fats
>sugars
>processed to hell
>causes inflammation
>often hard to process in the body
>muhhh calcium
Vitamin d is more important

Unless you're poor, or like fucking your shit up don't drink that pleb shit.

Baby cow growing liquid, no thanks

>>39841428
I use it for my morning oats and for my shakes.

>>39841428
I'm on day 10 of GOMAD right now. Still getting used to all the sugar from milk

>>39841755

MEMED BY RIPPETITS

File: I was So Dumb.jpg (13KB, 400x225px) Image search: [Google]

13KB, 400x225px

>>39841462
>tfw used to be basically gomad in highschool and always wondered why I would never lose weight during football season